Month: October 2018

Unexpected News

Today started off good and I felt it was productive at work. I had some tea with my youngest before school and went off to the office. My business partner, Patrick, and I had great inspirational conversation which is pretty typical for us. We talked about the importance for saving for retirement and decided to…

Yerba Mate

Today’s the start of a new week. I’m pretty proud of myself for blogging everyday the past week and making it a priority. Sometimes it can be difficult, because when I start out, I am not exactly sure what to write about. I’m thinking that will change and become easier with time. I haven’t had…

30 Day Challenge

I had a late start to my morning routine this morning, but nonetheless, I got it done. I’ve been doing an Anxiety course on Headspace (meditation app) the last couple of days. I’ve never been a fan of taking medication for things that the body naturally experiences. I feel (and have proven to myself) that…

Day 4 – Transform Fitness App

Today is my birthday! Even though I’ve been taking it easy today, I still managed to get my daily routine in and stay on track with my meals. Usually on days that I don’t have Jiu Jitsu, I head to the gym to workout. I use an app called, “Transform” by Chris and Heidi Powell….

Day 3 – Wunderlist

Today, I began my second book for this month, called “The Bosnia List.” Rather than reading history books about past events, I prefer to learn about them in a story format. This book goes into detail about Bosnia, former Yugoslavia and the wars in the early 90s. I wanted to finish this book before going…

Day 2 – My Fitness Pal & My Meal Plan

Today started out good and I’m happy to report that I’ve been sticking to my meal plan and not cheating. Shellee and my daughter’s were making s’mores in our backyard, today…with Rolos (which is my favorite). I stood there and watched them eat and I didn’t even take a bite! At the time, my mind…

  • 1
  • 2