February 1, 2019
Ice Cold Shower [30 Day Challenge]
Today was my 31st consecutive shower…I’m pretty addicted to it. Back in December, I was reading a book called, “What Doesn’t Kill Us” by Scott Carney. I’ll have to do a separate book review on it, because it’s that good. I highly recommend it. He writes about an individual named, Wim Hof, who has scientifically…
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